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Sarah rippel
'Narrow Stance Reaching Squat | Rippel Effect Fitness'
00:17
Jan 20, 2023
'Half Kneeling Hip Flexor Static Stretch | Rippel Effect Fitness'
00:30
Jan 13, 2023
'Bottoms-Up Split Squat | Rippel Effect Fitness'
00:29
Jan 12, 2023
'Prone YWY | Rippel Effect Fitness'
00:23
Jan 11, 2023
'Bilateral Knee Hug Stretch | Rippel Effect Fitness'
00:10
Nov 17, 2022
'Fire Hydrant/Straight Leg Abducted Lift/Hip Circles | Rippel Effect Fitness'
00:53
Sep 29, 2022
'Dynamic Blackburn | Rippel Effect Fitness'
00:24
Sep 28, 2022
'Captain Morgan Adductor Glide | Rippel Effect Fitness'
00:11
Sep 17, 2022
'Adductor Rockback aka Beyonce Progression | Rippel Effect Fitness'
00:36
Jul 13, 2022